Subject: News from South Florida Rehabilitation Consultants
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October 2010 Vol 1, Issue 5 
South Florida Rehabilitation Consultants
South Florida Rehabilitation Consultants
Newsletter
Dear Fulvia,
Therapist
Hello Everyone, October is here and with it pretty soon the end of the year. Time goes by quickly and we must remember to make the most out of our time to achieve our goals and bring our plans to fruition. We are excited once again to bring you important health information. Hope you find it relevant and helpful in making informed decisions.

South Florida Rehabilitation Consultants, Inc. is a private Physical, Occupational and Speech therapy practice dedicated to helping our clients improve function and achieve their goals.

Sincerely,

Fulvia Barrera, MBA, PT
South Florida Rehabilitation Consultants


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In This Issue
Resistance exercises may lower the need for insulin in gestational Diabetes Mellitus
More Brain and Spinal Cord Injuries in All-Terrain Vehicle riders
Compression only CPR program improves survival
Climbing to the top of the food pyramid
ClimbingCLIMBING TO THE TOP OF THE FOOD PYRAMID

If you've seen the new food pyramid, you may wonder why it changed. After all, what was wrong with the old food pyramid? Is everything they told us about healthy

nutrition no longer true?

The good news is that experts say the new food guidelines are quite similar to the old guidelines. The graphic changes in the food pyramid are more specific and clearly represent what the guidelines actually say.

Eating by the Rainbow

The changes in the new food pyramid include brightly colored vertical stripes. Each stripe represents one of six food groups:

  • Grains (orange -- and the widest stripe)
  • Vegetables (green)
  • Fruits (red)
  • Oils (yellow -- and the thinnest stripe)
  • Milk -- including most foods made from milk (blue)
  • Meat and beans (purple).

The food pyramid's stripes are also wider at the bottom and narrower at the top. This conveys the idea that not all foods within that group are of the same value. For instance, chicken and beef might fall within the same group. But chicken and beef have different nutritional values -- and calories.

 

 
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MoreMORE BRAIN AND SPINAL CORD INJURIES IN ALL-TERRAIN VEHICLE RIDERS


October 8, 2010 - Accidents involving all-terrain vehicles (ATVs) are on the rise and are causing serious brain and spinal cord injuries, new research shows.

 

"[ATVs] are inherently unstable and their use results in numerous injuries annually in the United States," report Michael Finn, MD, and Joel MacDonald, MD, from the University of Utah in Salt Lake City. They point out that the wheelbase on an ATV is short relative to the height of the vehicle and rider.

All-terrain vehicle injuries.

Although some efforts have been made to increase safety, including a ban on 3-wheeled vehicles, injuries and deaths continue to increase. State regulations on ATV use vary considerably, and there is currently no national legislation.

This new study, published in the October issue of Neurosurgery, focuses on ATV injuries in Utah. In this state, children as young as 8 years are allowed to operate such vehicles on public land, and there is no legal helmet requirement. Using multiple databases, the researchers identified close to 1500 patients injured in just 5 years.

here are advances in stroke rehabilitation which significantly assist stroke patients in gaining mobility and independence.

According to the American Heart Association, a stroke occurs when a blood vessel that carries oxygen and nutrients to the brain cannot get the blood and oxygen it needs, so it starts to die.

When a person suffers a stroke, it usually means altered facial expressions and loss of function on one side of the body and sometimes speech impairement, depending on the area of the brain that is affected.

Until recently, it was believed that once the brain was injured, as in the case of a stroke, the damage was permanent. However, recent studies have demonstrated the plasticity of the brain and its ability to "re wire" itself after injury.

Most of the studies have determined that this "re wiring" of the brain comes as a result of re learning the lost functions through increased and repetitive use.

CompressionCOMPRESSION ONLY CPR PROGRAM IMPROVES SURVIVAL 

 

October 6, 2010 (Phoenix, Arizona) - A large prospective cohort study provides more support for compression-only bystander cardiopulmonary resuscitation (CPR) as the preferred technique to teach the public [1].

Recently, two prospective randomized trials with over 2200 patients showed that performing CPR with just chest compressions is at least as effective as conventional CPR with both compressions and mouth-to-mouth ventilations.

Dr Bentley Bobrow (Arizona Department of Health Services, Phoenix) and colleagues tested the same hypothesis in a five-year prospective observational cohort study following a statewide public-education campaign to teach compression-only CPR. Results of the study are published in the October 6, 2010 issue of the Journal of the American Medical Association. This is the first report of a relationship between a public-education program and an increase in the rate of bystander CPR for a whole state, according to the authors.

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RESISTANCE EXERCISES MAY LOWER THE NEED FOR INSULIN IN GESTATIONAL DIABETES MELLITUS


 
October 8, 2010 - Resistance exercise (RE) may lower the need for insulin in gestational diabetes mellitus (GDM), according to the results of a randomized controlled trial reported online September 23 in the American Journal of Obstetrics and Gynecology.

"Because skeletal muscles represent the main site of insulin resistance observed during pregnancy, both the American College of Sports Medicine and the American College of Obstetricians and Gynecologists recommend exercise as an effective and safe supporting therapy for the treatment of GDM because several lines of evidence have shown the effectiveness of aerobic exercise in reducing the frequency of women using insulin," write Marcelo C. de Barros, MSc, from the University of São Paulo School of Medicine in Brazil, and colleagues. "On the other hand, little is known about the therapeutic application of [RE] to women with GDM."

 

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